Health Information

Health Information

Find Services

Find services such as GP’s, Dentists and Opticians available local to you.

Live Well

Advice to help you make the best choices about your health

Depression self-assessment

Assess whether you could be suffering from depression, based on how you’ve been feeling over the last fortnight.

Heart Age

Why it’s important to know your blood pressure and cholesterol numbers

BMI Calculator

Find out if you are a healthy weight. Or, use it to check your child’s BMI centile.

Weight loss guide

12-week diet & exercise plan, designed to help lose weight safely & keep it off.

Children and Young People

Useful advice for parents

Health A-Z

Guide to conditions, symptoms and treatments, and when to get help.

Heavy periods self-assessment

 Help to understand how heavy your periods are, and point you in the right direction for treatment options.

Your blood pressure

Find out what it means, with information how to reduce a high reading

Personal Quit Plan

Support that is tailored to your habits rather than going ‘cold turkey’.

Your Mind Plan

Help maintain and improve your mental health and wellbeing.